Claudia I Olvera G – Medium

Claudia I Olvera G

Claudia I Olvera G

How Brenee Brown’s guilt and shame and a dog named Hedwig are making me human

Almost 2 months from that day… and things have changed for good, but it’s complicated still for me to feel joy. I felt joy last week while…

9 min readJan 4, 2022

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How Brenee Brown’s guilt and shame and a dog named Hedwig are making me human

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Claudia I Olvera G

Is taking selfies really a bad habit?

What’s the meaning of NOT taking selfies anymore…

5 min readDec 8, 2021

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Is taking selfies really a bad habit?

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Claudia I Olvera G

Rumination + over sensitivity + isolation = emptiness vs depression?

Finally I slept like 8 hours and probably a little bit more… almost 9 and I woke up in a much much better mood than yesterday… or … sort of…

5 min readDec 7, 2021

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Rumination + over sensitivity + isolation = emptiness vs depression?

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Claudia I Olvera G

“Faking it until you make it” is the worst advise ever!

December 5th… 4 weeks from that Sunday.

5 min readDec 6, 2021

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“Faking it until you make it” is the worst advise ever!

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Claudia I Olvera G

Dharma and other excuses

This is not my place anymore. How could it be… I’m starting to get rid of all the things I don’t need, … I decided I was going to get rid…

5 min readDec 5, 2021

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Dharma and other excuses

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Claudia I Olvera G

To belong or not to belong …that is the question!

I’ve always preached you can’t change who you are just to belong… and I still firmly think that.. I just feel lonely.

5 min readDec 4, 2021

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To belong or not to belong …that is the question!

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Claudia I Olvera G

Koshas, doshas, chakras and a horocrux

Almost a month after the decision and nothing has changed… life is lonely and I still cry every day and I still live by inertia. I wrote in…

6 min readDec 3, 2021

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Koshas, doshas, chakras and a horocrux

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Claudia I Olvera G

La conexión con lo desconocidos …

Ayer no escribí nada formalmente… hice varias cosas durante el día y me llamó la atención algo de pasividad en mi, pero creo que era más…

7 min readNov 24, 2021

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La conexión con lo desconocidos …

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Claudia I Olvera G

El día de la intervención

Hoy pasó algo muy extraño!! Hoy fue el primer día que al voltear me di cuenta que de verdad no está! No le dije “hola buenos días” ni le…

7 min readNov 23, 2021

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El día de la intervención

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Claudia I Olvera G

Como Harry Potter me ha salvado la cotidianidad

Yo pensé que iba mejorando y por la noche nuevamente…. Depresión y negación …. No hay ira… o más o menos… no hay negociación .. sigo…

5 min readNov 22, 2021

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Como Harry Potter me ha salvado la cotidianidad

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Claudia I Olvera G

Claudia I Olvera G

Critical care physician, yoga teacher, lecturer, traveler, addicted to exercise, social networks, explorer and recently trying with writing to heal my loss 🐶♥️

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